Mindfulness and meditation’s effects on health
Practicing meditation or mindfulness techniques is, at least anecdotally, supposed to smooth your way to a happier, more healthful life....
Mindfulness
Mindfulness meditation boosts attention across all age groups
A new study from the USC Leonard Davis School of Gerontology reveals that just 30 days of guided mindfulness meditation can significantly...
Brief Mindfulness Program Reduces Healthcare Workers’ Stress
IRP Study Examines Less Time-Intensive Method for Improving Mental HealthBy Brandon LevyTuesday, January 5, 2021 Typical mindfulness programs can involve...
Why Healthcare Pros Struggle to Practice Mindfulness
This blog comes in threes. Source: G Sazima You can’t open a newspaper or browse a health website these days...
How to enhance the well-being of healthcare service providers and their patients? A mindfulness proposal
The notion of mindfulness is key to developing ideas that can address how healthcare service providers (e.g., clinicians) can effectively...
Hong Kong primary healthcare system should offer more subsidised services for mindfulness as part of patient options: expert
“There are currently no services for mindfulness … you would need to pay for classes in mindfulness but then this...
PAM Health Discusses Integrating Mindfulness and Meditation into Acute Care Settings for Stress Reduction
Stress is a constant companion in fast-paced, high-pressure acute care settings, where healthcare professionals battle time and uncertainty to save...
7 meditation and mindfulness apps with free tools for coronavirus anxiety
March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of...
6 Scientifically Proven Benefits Of Mindfulness And Meditation
Attorneys and meditators Jeena Cho (left) and Karen Gifford (right). Photo Credit: Natalie Jenks When I tell people that I'm...
