Prevalence and 20-year trends in meditation, yoga, guided imagery and progressive relaxation use among US adults from 2002 to 2022

0
Prevalence and 20-year trends in meditation, yoga, guided imagery and progressive relaxation use among US adults from 2002 to 2022
  • Kessler, R. C. et al. Long-term trends in the use of complementary and alternative medical therapies in the United States. Ann. Intern Med. 135(4), 262–268. (2001).

    Article 
    CAS 
    PubMed 

    Google Scholar 

  • Nahin, R. L., Rhee, A. & Stussman, B. Use of complementary health approaches overall and for pain management by US adults. JAMA. 331(7), 613–615. (2024).

    Article 
    PubMed 

    Google Scholar 

  • Barnes, P. M., Bloom, B. & Nahin, R. L. Complementary and alternative medicine use among adults and children: United States, 2007. Natl. Health Stat. Report. 12, 1–23 (2008).

    Google Scholar 

  • Clarke, T. C., Black, L. I., Stussman, B. J., Barnes, P. M. & Nahin, R. L. Trends in the use of complementary health approaches among adults: United States, 2002–2012. Natl. Health Stat. Report. 79, 1–16 (2015).

    Google Scholar 

  • Clarke, T. C., Barnes, P. M., Black, L. I., Stussman, B. J. & Nahin, R. L. Use of yoga, meditation, and chiropractors among U.S. adults aged 18 and over. NCHS Data Brief. 325, 1–8 (2018).

    Google Scholar 

  • Macinko, J. & Upchurch, D. M. Factors associated with the use of meditation, US adults 2017. J. Altern. Compl. Med. 25(9), 920–927. (2019).

    Article 

    Google Scholar 

  • Okoro, C. A., Zhao, G., Li, C. & Balluz, L. S. Has the use of complementary and alternative medicine therapies by U.S. adults with chronic disease-related functional limitations changed from 2002 to 2007?. J. Altern. Compl. Med. 19(3), 217–223. (2013).

    Article 

    Google Scholar 

  • Zhang, Y., Lauche, R., Cramer, H., Munk, N. & Dennis, J. A. Increasing trend of yoga practice among U.S. adults from 2002 to 2017. J. Altern. Compl. Med. 27(9), 778–785. (2021).

    Article 

    Google Scholar 

  • Ng, J. Y. et al. The brief history of complementary, alternative, and integrative medicine terminology and the development and creation of an operational definition. Integr. Med. Res. 12(4), 100978. (2023).

    Article 
    PubMed 
    PubMed Central 

    Google Scholar 

  • Galante, J., Friedrich, C., Dalgleish, T., Jones, P. B. & White, I. R. Systematic review and individual participant data meta-analysis of randomized controlled trials assessing mindfulness-based programs for mental health promotion. Nat. Mental Health. 1(7), 462–476. (2023).

    Article 
    PubMed 

    Google Scholar 

  • Goldberg, S. B., Riordan, K. M., Sun, S. & Davidson, R. J. The empirical status of mindfulness-based interventions: A systematic review of 44 meta-analyses of randomized controlled trials. Perspect. Psychol. Sci. 17(1), 108–130. (2022).

    Article 
    PubMed 

    Google Scholar 

  • Hendriks, T., de Jong, J. & Cramer, H. The effects of yoga on positive mental health among healthy adults: A systematic review and meta-analysis. J. Altern. Compl. Med. 23(7), 505–517. (2017).

    Article 

    Google Scholar 

  • Leichsenring, F., Steinert, C., Rabung, S. & Ioannidis, J. P. A. The efficacy of psychotherapies and pharmacotherapies for mental disorders in adults: an umbrella review and meta-analytic evaluation of recent meta-analyses. World Psychiatry. 21(1), 133–145. (2022).

    Article 
    PubMed 
    PubMed Central 

    Google Scholar 

  • Shapiro, S. & Weisbaum, E. History of mindfulness and psychology. Oxford Res. Encyclopedia Psychol. (2020).

    Article 

    Google Scholar 

  • Eisenberg, D. M. et al. Trends in alternative medicine use in the United States, 1990–1997: Results of a follow-up national survey. JAMA. 280(18), 1569–1575. (1998).

    Article 
    CAS 
    PubMed 

    Google Scholar 

  • Mbizo, J. et al. Complementary and alternative medicine use among persons with multiple chronic conditions: Results from the 2012 national health interview survey. BMC Compl. Altern. Med. 18, 281. (2018).

    Article 

    Google Scholar 

  • Falci, L., Shi, Z. & Greenlee, H. Multiple chronic conditions and use of complementary and alternative medicine among US adults: Results from the 2012 national health interview survey. Prev. Chronic. Dis. 13, E61. (2016).

    Article 
    PubMed 
    PubMed Central 

    Google Scholar 

  • Maria Helha, F. N. & Wang, Y. P. Trends in complementary and alternative medicine for the treatment of common mental disorders: A bibliometric analysis of two decades. Compl. Therapies Clin. Practice. 46, 101531. (2022).

    Article 

    Google Scholar 

  • Chetry, D., Telles, S. & Balkrishna, A. A pubmed-based exploration of the course of yoga research from 1948 to 2020. Int. J. Yoga Therapy (2021).

    Article 

    Google Scholar 

  • Baminiwatta, A. & Solangaarachchi, I. Trends and developments in mindfulness research over 55 years: A bibliometric analysis of publications indexed in web of science. Mindfulness 12(9), 2099–2116. (2021).

    Article 
    PubMed 
    PubMed Central 

    Google Scholar 

  • Van Dam, N. T. et al. Mind the hype: A critical evaluation and prescriptive agenda for research on mindfulness and meditation. Perspect. Psychol. Sci. 13(1), 36–61. (2018).

    Article 
    PubMed 

    Google Scholar 

  • Astin, J. A. Why patients use alternative medicineresults of a national study. JAMA 279(19), 1548–1553. (1998).

    Article 
    CAS 
    PubMed 

    Google Scholar 

  • Hanssen, B. et al. Use of complementary and alternative medicine in the scandinavian countries. Scandinavian J. Primary Health Care. 23(1), 57–62. (2005).

    Article 

    Google Scholar 

  • Ryan, A., Wilson, S., Taylor, A. & Greenfield, S. Factors associated with self-care activities among adults in the United Kingdom: A systematic review. BMC Public Health. 9(1), 96. (2009).

    Article 
    PubMed 
    PubMed Central 

    Google Scholar 

  • Kristoffersen, A. E., Stub, T., Salamonsen, A., Musial, F. & Hamberg, K. Gender differences in prevalence and associations for use of CAM in a large population study. BMC Compl. Altern Med. 14(1), 463. (2014).

    Article 

    Google Scholar 

  • Kronenberg, F., Cushman, L. F., Wade, C. M., Kalmuss, D. & Chao, M. T. Race/ethnicity and women’s use of complementary and alternative medicine in the United States: Results of a national survey. Am. J. Public Health. 96(7), 1236–1242. (2006).

    Article 
    PubMed 
    PubMed Central 

    Google Scholar 

  • Graham, R. E. et al. Use of complementary and alternative medical therapies among racial and ethnic minority adults: results from the 2002 National Health Interview Survey. J. Natl. Med. Assoc. 97(4), 535–545 (2005).

    PubMed 
    PubMed Central 

    Google Scholar 

  • Cuellar, N., Aycock, T., Cahill, B. & Ford, J. Complementary and alternative medicine (CAM) use by african american (AA) and caucasian american (CA) older adults in a rural setting: A descriptive, comparative study. BMC Compl. Altern. Med. 3(1), 8. (2003).

    Article 

    Google Scholar 

  • Watson, N. N., Black, A. R. & Hunter, C. D. African American women’s perceptions of mindfulness meditation training and gendered race-related stress. Mindfulness 7(5), 1034–1043. (2016).

    Article 

    Google Scholar 

  • Torous, J., Myrick, K. J., Rauseo-Ricupero, N. & Firth, J. Digital mental health and COVID-19: Using technology today to accelerate the curve on access and quality tomorrow. JMIR Mental Health. 7(3), e18848. (2020).

    Article 
    PubMed 
    PubMed Central 

    Google Scholar 

  • Ma, Y., Kraemer, K. M., Lyu, J. & Yeh, G. Y. Randomized controlled trials of mindfulness and acceptance-based interventions over the past two decades: A bibliometric analysis. J. Altern. Compl. Med. 27(11), 930–939. (2021).

    Article 

    Google Scholar 

  • Torous, J. et al. The growing field of digital psychiatry: Current evidence and the future of apps, social media, chatbots, and virtual reality. World Psychiatry. 20(3), 318–335. (2021).

    Article 
    PubMed 
    PubMed Central 

    Google Scholar 

  • Goldberg, S. B., Lam, S. U., Simonsson, O., Torous, J. & Sun, S. Mobile phone-based interventions for mental health: A systematic meta-review of 14 meta-analyses of randomized controlled trials. PLOS Digital Health. 1(1), e0000002. (2022).

    Article 
    PubMed 
    PubMed Central 

    Google Scholar 

  • DeLuca, S. M., Kelman, A. R. & Waelde, L. C. A systematic review of ethnoracial representation and cultural adaptation of mindfulness- and meditation-based interventions. Psychol. Stud. 63(2), 117–129. (2018).

    Article 

    Google Scholar 

  • Sun, S., Goldberg, S. B., Loucks, E. B. & Brewer, J. A. Mindfulness-based interventions among people of color: A systematic review and meta-analysis. Psychotherapy Res. 32(3), 277–290. (2022).

    Article 

    Google Scholar 

  • Eichel, K. et al. A retrospective systematic review of diversity variables in mindfulness research, 2000–2016. Mindfulness 12(11), 2573–2592. (2021).

    Article 

    Google Scholar 

  • Jiwani, Z. et al. Examining equity in access and utilization of a freely available meditation app. npj Mental Health Res. 2(1), 1–10. (2023).

    Article 

    Google Scholar 

  • Lake, J. & Turner, M. S. Urgent need for improved mental health care and a more collaborative model of care. Perm. J. 21, 17–024. (2017).

    Article 
    PubMed 
    PubMed Central 

    Google Scholar 

  • Nagata, J. M. et al. Prevalence and sociodemographic correlates of unmet need for mental health counseling among adults during the COVID-19 pandemic. PS. 73(2), 206–209. (2022).

    Article 

    Google Scholar 

  • US Council of Economic Advisers. Reducing the Economic Burden of Unmet Mental Health Needs.; 2022. Accessed February 1, 2024. https://www.whitehouse.gov/cea/written-materials/2022/05/31/reducing-the-economic-burden-of-unmet-mental-health-needs/

  • Britton, W. B., Lindahl, J. R., Cooper, D. J., Canby, N. K. & Palitsky, R. Defining and measuring meditation-related adverse effects in mindfulness-based programs. Clin. Psychol. Sci. 9(6), 1185–1204. (2021).

    Article 
    PubMed 
    PubMed Central 

    Google Scholar 

  • Goldberg, S. B., Lam, S. U., Britton, W. B. & Davidson, R. J. Prevalence of meditation-related adverse effects in a population-based sample in the United States. Psychotherapy Res. 32(3), 291–305. (2022).

    Article 

    Google Scholar 

  • Van Dam, N. T., Targett, J., Burger, A., Davies, J. N. Galante, J. Development and Validation of the Inventory of Meditation Experiences (IME). Published online January 30, (2024). https://doi.org/10.31234/osf.io/3ht95

  • Lorenzo-Luaces, L., Wasil, A., Kacmarek, C. N. & DeRubeis, R. Race and socioeconomic status as predictors of willingness to use digital mental health interventions or one-on-one psychotherapy: National survey study. JMIR Formative Research. 8(1), e49780. (2024).

    Article 
    PubMed 
    PubMed Central 

    Google Scholar 

  • Van Dam, N. T., Targett, J., Davies, J. N , Burger, A. Galante, J. Incidence and predictors of meditation-related unusual experiences and adverse effects in a representative sample of meditators in the United States. Published online May 14, (2024). https://doi.org/10.31234/osf.io/g7jr6

  • Cramer, H. et al. Prevalence, patterns, and predictors of meditation use among US adults: A nationally representative survey. Sci. Rep. 6, 36760. (2016).

    Article 
    ADS 
    CAS 
    PubMed 
    PubMed Central 

    Google Scholar 

  • Carlson, L. E. Uptake of mindfulness-based interventions: A phenomenon of wealthy white western women?. Clin. Psychol. Sci. Practice. 25(3), e12258. (2018).

    Article 

    Google Scholar 

  • Schröter, M. & Cramer, H. Prevalence and predictors of yogic breathing and meditation use – A nationally representative survey of US adult yoga practitioners. Compl. Ther Med. 56, 102617. (2021).

    Article 

    Google Scholar 

  • National Center for Health Statistics. NHIS – About the National Health Interview Survey. Published March 3, (2022). Accessed November 22, 2023. https://www.cdc.gov/nchs/nhis/about_nhis.htm

  • Parsons, V., Moriarity, C. Jonas, K. Design and Estimation for the NHIS, 2006–2015. In: Vital Health Stat. 2. National Center for Health Statistics, (2014).

  • U.S. Census Bureau. 2020 Census. Published online 2020. Accessed November 13, 2023. https://www.census.gov/programs-surveys/decennial-census/decade/2020/2020-census-results.html

  • Lam, S. U., Xie, Q. & Goldberg, S. B. Situating meditation apps within the ecosystem of meditation practice: Population-based survey study. JMIR Ment. Health. 10, e43565. (2023).

    Article 
    PubMed 
    PubMed Central 

    Google Scholar 

  • Statista. Meditation Apps – Worldwide: Statista Market Forecast. Statista. Accessed April 30, 2024. https://www.statista.com/outlook/hmo/digital-health/digital-fitness-well-being/health-wellness-coaching/meditation-apps/worldwide

  • Upchurch, D. M. & Johnson, P. J. Gender differences in prevalence, patterns, purposes, and perceived benefits of meditation practices in the United States. J. Womens Health (Larchmt). 28(2), 135–142. (2019).

    Article 
    PubMed 
    PubMed Central 

    Google Scholar 

  • Buchanan, N. T., Perez, M., Prinstein, M. J. & Thurston, I. B. Upending racism in psychological science: Strategies to change how science is conducted, reported, reviewed, and disseminated. Am. Psychol. 76(7), 1097–1112. (2021).

    Article 
    PubMed 

    Google Scholar 

  • Johnson, L. C. M. et al. Feasibility, appropriateness, and acceptability of a mobile mindfulness meditation intervention to improve sleep quality among a racially/ethnically diverse population. Sleep Health. 9(2), 196–202. (2023).

    Article 
    PubMed 

    Google Scholar 

  • Mental Health America. The State of Mental Health in America 2023. Mental Health America. Published 2023. Accessed May 10, 2024. https://mhanational.org/issues/state-mental-health-america

  • Jacob, M. M. Yakama rising: Indigenous cultural revitalization, activism, and healing (University of Arizona Press, Arizona, 2013).

    Google Scholar 

  • Mahajan, S. et al. Trends in differences in health status and health care access and affordability by race and ethnicity in the United States, 1999–2018. JAMA. 326(7), 637–648. (2021).

    Article 
    PubMed 
    PubMed Central 

    Google Scholar 

  • Groden, S. R., Woodward, A. T., Chatters, L. M. & Taylor, R. J. Use of complementary and alternative medicine among older adults: Differences between baby boomers and pre-boomers. Am. J. Geriatr. Psychiatry. 25(12), 1393–1401. (2017).

    Article 
    PubMed 
    PubMed Central 

    Google Scholar 

  • Institute of Medicine (US) Committee on the Future Health Care Workforce for Older Americans. Health Status and Health Care Service Utilization. In: Retooling for an Aging America: Building the Health Care Workforce. National Academies Press (US); 2008. Accessed January 29, 2024. https://www.ncbi.nlm.nih.gov/books/NBK215400/

  • Chételat, G. et al. Why could meditation practice help promote mental health and well-being in aging?. Alzheimer’s Res. Therapy. 10(1), 57. (2018).

    Article 

    Google Scholar 

  • Klimecki, O. et al. The impact of meditation on healthy ageing — the current state of knowledge and a roadmap to future directions. Curr. Opin. Psychol. 28, 223–228. (2019).

    Article 
    PubMed 

    Google Scholar 

  • McCaw, C. T. Mindfulness ‘thick’ and ‘thin’— a critical review of the uses of mindfulness in education. Oxford Rev. Educ. 46(2), 257–278. (2020).

    Article 

    Google Scholar 

  • Emerson, L. M., de Diaz, N. N., Sherwood, A., Waters, A. & Farrell, L. Mindfulness interventions in schools: Integrity and feasibility of implementation. Int. J. Behavioral Dev. 44(1), 62–75. (2020).

    Article 

    Google Scholar 

  • Segal, S. C., Vyas, S. S. & Monson, C. M. A systematic review of mindfulness-based interventions in low-income schools. Mindfulness 12(6), 1316–1331. (2021).

    Article 

    Google Scholar 

  • Jiwani, Z., Lam, S. U., Davidson, R. J. & Goldberg, S. B. Motivation for meditation and its association with meditation practice in a national sample of internet users. Mindfulness 13(10), 2641–2651. (2022).

    Article 
    PubMed 
    PubMed Central 

    Google Scholar 

  • Sedlmeier, P. & Theumer, J. Why do people begin to meditate and why do they continue?. Mindfulness 11(6), 1527–1545. (2020).

    Article 

    Google Scholar 

  • Cagas, J. Y., Biddle, S. J. H. & Vergeer, I. Why do people do yoga? Examining motives across different types of yoga participants. Int. J. Sport Exercise Psychol (2022).

    Article 

    Google Scholar 

  • Park, C. L., Quinker, D., Dobos, G. & Cramer, H. Motivations for adopting and maintaining a yoga practice: A national cross-sectional survey. J. Alternative Compl. Med. 25(10), 1009–1014. (2019).

    Article 

    Google Scholar 

  • Canales-Ronda, P., Küster-Boluda, I. & Vila-López, N. Healthy lifestyle and complementary and alternative medicine. Holist. Nurs. Pract. (2021).

    Article 
    PubMed 

    Google Scholar 

  • Gallup. Americans’ Reported Mental Health at New Low; More Seek Help. Gallup.com. Published December 21, 2022. Accessed February 9, 2024. https://news.gallup.com/poll/467303/americans-reported-mental-health-new-low-seek-help.aspx

  • National Center for Health Statistics. National Health Interview Survey, 2022 Survey Description.; 2023. https://ftp.cdc.gov/pub/Health_Statistics/NCHS/Dataset_Documentation/NHIS/2022/srvydesc-508.pdf

  • Klein, R. Schoenborn, C. Age Adjustment Using the 2000 Projected US Population, 2001. Hyattsville, MD: National Center for Health Statistics. Published online (2001) :2001-1237.

  • Bureau UC. 2010 Census Regions and Divisions of the United States. Census.gov. Accessed November 2, 2023. https://www.census.gov/geographies/reference-maps/2010/geo/2010-census-regions-and-divisions-of-the-united-states.html

  • Kessler, R. C. et al. Short screening scales to monitor population prevalences and trends in non-specific psychological distress. Psychol. Med. 32(6), 959–976. (2002).

    Article 
    CAS 
    PubMed 

    Google Scholar 

  • Gilbody, S., Richards, D., Brealey, S. & Hewitt, C. Screening for depression in medical settings with the patient health questionnaire (PHQ): A diagnostic meta-analysis. J. Gen. Intern. Med. 22(11), 1596–1602. (2007).

    Article 
    PubMed 
    PubMed Central 

    Google Scholar 

  • Batterham, P. J., Sunderland, M., Slade, T., Calear, A. L. & Carragher, N. Assessing distress in the community: Psychometric properties and crosswalk comparison of eight measures of psychological distress. Psychol. Med. 48(8), 1316–1324. (2018).

    Article 
    CAS 
    PubMed 

    Google Scholar 

  • Lumley, T. Complex surveys: A guide to analysis using R (Wiley, Hoboken, 2010).

    Book 

    Google Scholar 

  • Lenth, R. V. emmeans: Estimated Marginal Means, aka Least-Squares Means. In: ; (2023).

  • link

    Leave a Reply

    Your email address will not be published. Required fields are marked *